There are really two times in life that truly keep me grounded and present and…
johnwelz-adminAugust 26, 2022
Something I recently learned is that this past Monday, the third Monday in January, is…
johnwelz-adminJanuary 18, 2022
CrossFit is hard. There is no reason to beat around the bush and say it…
johnwelz-adminOctober 11, 2021
This month’s monthly mindset topic came easy this time around. For those of you that…
johnwelz-adminSeptember 22, 2021
This month’s “Monthly Mindset” is going to cover your why, and never losing sight of…
startuphq_adminSeptember 13, 2021
This month in the Monthly Mindset, I want to discuss the ideas behind motivation. Motivation…
startuphq_adminSeptember 13, 2021
This is the first edition of the “Monthly Mindset.” This is going to be a…
startuphq_adminSeptember 13, 2021
How do I get results? How do I feel better? These are just a couple…
startuphq_adminSeptember 13, 2021
